Yoga Classes Lincolnshire

I’ve been teaching yoga since 2019. My classes are taylored to suit the abilities of my budding yogis. Whether your body allows you to practice on the mat or for those who have restricted mobility requiring the use of a chair my classes are suitable for you.

I am passionate about encouraging healthy movement which in turn increases flexibility, strength and mobility leading to improved wellness physically, mentally and emotionally.

If you simply want to move your body more regardless of what level you feel your abilities lie, my classes are suitable for you.

I’m always mindful of how daunting it can feel for students to walk into a new class; therefore I focus my energy on offering a welcoming and encouraging space for all of you lovely willing beginner or seasoned yogis who simply want to improve overall wellness inside and out. .

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Safe technique is ensured during a session, Tara demonstrates and explains the poses yet the flow of a class in never interrupted. We are encouraged to challenge ourselves, to go a little deeper or hold a balance pose that little bit longer. Practicing yoga with Tara not only leaves me physically challenged and stronger but in equal measure brings an inner calmness.

DAWN